Who Are You?

Excluding how you look, who are you?

Take a minute to think about it – even if it makes you feel uncomfortable.

Are you drawing a blank? If so, you’re not alone.

Generally, people with overeating issues have little or even no idea who they really are. They’re so focused on what’s outside of them – their appearance – that they rarely consider what’s going on inside. They’re also very quick to dismiss their positive qualities and yet are world champions at identifying their supposed “defects”.

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