I’m a UK-based psychotherapist who works exclusively with clients struggling with overeating issues. I work for an eating disorders charity and also in private practice.
I employ the term “emotion-driven overeating” to encompass the overeating spectrum that includes emotional eating, compulsive eating and binge eating disorder.
One of the reasons I work with this client group is because, after decades of my own disordered eating, I now have a ‘normal’ relationship with food.
My aim in writing these blog posts is not only to provide a resource for clients but also to shed light on overeating issues and to offer understanding on the process of recovery.
You can access my Scoop.It Page here.