I’m a UK-based psychotherapist who works exclusively with clients struggling with overeating issues. I work for an eating disorders charity and also in private practice.
I employ the term “emotion-driven overeating” to encompass the overeating spectrum that includes emotional eating, compulsive eating and binge eating disorder.
One of the reasons I work with this client group is because, after decades of my own disordered eating, I now have a ‘normal’ relationship with food.
My aim in writing these blog posts is not only to provide a resource for clients but also to shed light on overeating issues and to offer understanding on the process of recovery.
You can access my Scoop.It Page here.
All images are via Creative Commons unless otherwise stated.