Be kind to yourself.
Love yourself.
Be yourself.
How often do we see stuff like this on social media? Perhaps we’ve heard words like these from a well-meaning friend. Maybe we’ve said them ourselves.
I know I have.
Yes, we should all be kind to ourselves, love ourselves and be ourselves.
It’s good advice.
It’s great advice.
But for many it’s just not that simple.
Julie de Rohan 