Season’s Meetings: Shields Up!

It’s a good old-fashioned Christmas meet-up with family, friends and acquaintances.

So who’s here? There’s your aunt who tries to emotionally manipulate you. There’s that old family friend who always makes inappropriate remarks about your body. Over there’s your cousin who never fails to give you “helpful” diet tips. She’s talking to your mother who’s giving you “that look”.

And there’s you – mindlessly eating mince pies in an attempt to deal with the stress and misery.

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