Food for Thought: Learning Just To Be

“Finding the lesson behind every adversity will be the one important thing that helps get you through it.” ― Roy T. Bennett

Somebody tweeted the other day that if we don’t use our time on lockdown to learn a new skill, start a “side hustle” and gain more knowledge, we lack self-discipline.

I have a problem with this kind of thinking.

My bingeing days may be well behind me but, like many people who binge eat, I have a tendency towards busyness and achievement.

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Gentle Reminder: You are Enough

If I were to ask you why you’re not enough, you’d probably say “I don’t know, it’s just what I feel”.

But a feeling isn’t truth. It’s not fact.

It’s just a feeling.

If I challenged you to give me a list of your deficits and defects, would you struggle to produce evidence?

Continue reading “Gentle Reminder: You are Enough”