Why Is It Usual To Feel Conflicted?

“I just want to lose weight”.

If you’re Not Thin you probably hear yourself say that a lot. Sometimes it might feel like the extended dance mix is playing on a loop in your head with repeated choruses of “I hate myself, I’m so disgusting”.

With such conscious thoughts, it’s easy to believe that all you want is just to lose weight and if you could do that (ideally instantly) then everything would be OK.

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