How Much is Enough?

You’re having dinner at a restaurant with friends. You skipped lunch so your stomach is growling like a caged beast as you examine the menu. You go to town on the bread basket and devour your starter as soon as it arrives. Now the waiter puts your main course in front of you. It’s a sizeable portion and you’ve eaten almost enough already.

What goes through your mind?

  1. Nothing. You pick up your knife and fork and eat until you’re finished.
  2. “I’ll have to eat it. If I don’t, what will people think?”
  3. “Diet starts again tomorrow so bring it on!”
  4. “I’m paying for it, so I might as well eat it, otherwise it’s a waste.”
  5. “But it looks so good! Also, I’ve had a tough day so I deserve it.”

Which answer leads to you feeling satisfied and thoroughly enjoying your evening?

Continue reading “How Much is Enough?”

Food for Thought: The Enjoyment of Less

“It is not how much we have, but how much we enjoy, that makes happiness” – Charles Spurgeon.

I’ve spent my month’s blogging break decluttering my house.

I mean seriously decluttering.

Decluttering in the past meant I’d throw out a few things, take some bits and pieces to the charity shop and really just fanny about with everything else. I might box some stuff up and put it in the loft or hide it in cupboards or drawers but, truthfully, it was always more like strategic resettlement rather than a coordinated clear-out.

Continue reading “Food for Thought: The Enjoyment of Less”