I remember the day I wanted to give up.
I was at home. It was a warm, bright morning and sunlight was streaming into the study. I was heading towards the door but, as I passed my desk, something stopped me.
A simple thought.
“This is too hard”.
I’d worked so hard to understand my issues with food and myself but, despite my efforts, I couldn’t make enough sense of them to consistently affect my eating behaviour. Although my bingeing had stopped, I was still eating when I knew I wasn’t hungry. It felt like an impossible struggle with no way out.
Continue reading “Are You Committed to Your Destination?”
“What you vividly imagine, ardently desire, sincerely believe and enthusiastically act upon must inevitably come to pass” – Paul J. Meyer
It’s the adverbs that make this sentence so meaningful.
He could have said “what you imagine, desire, believe and act upon” but that doesn’t have the same power. Instead, Meyer colours in the specifics – we must vividly imagine, ardently desire, sincerely believe and enthusiastically act upon.
It’s not enough to hope for the best, plod along, see what happens – we have to want it, believe it and make it happen.
Continue reading “Food for Thought: Anything is Possible”