“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”– Haruki Murakami
You don’t need me to tell you it’s been a tough year.
Continue reading “Once the Storm is Over”
If you wrote a New Year’s Day letter to yourself (remember Season’s Greetings: A Letter to You?) here’s a friendly reminder to open it.
Enjoy reading your letter – I hope it brings you comfort, insight and encouragement.
If you haven’t written your letter yet, it’s not too late. Why not take some time to write one now? If you’ve immediately dismissed this suggestion, maybe ask yourself why. What’s holding you back?
Continue reading “A New Year’s Day Reminder”
“May light always surround you;
Hope kindle and rebound you.
May your hurts turn to healing;
Your heart embrace feeling.
May wounds become wisdom;
Every kindness a prism.
May laughter infect you;
Your passion resurrect you.
May goodness inspire
your deepest desires.
Through all that you reach for,
may your arms never tire.”
― D. Simone
Continue reading “Welcoming in the New Year”
“What is Christmas? It is tenderness for the past, courage for the present, hope for the future. It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.”
– Agnes M. Pharo
I hope you have a happy and peaceful Christmas wherever you are.
Continue reading “Have Yourself a Merry Little Christmas”
At a Christmas party, two guests are standing by the buffet. One has their plate piled high with food. The other has cleverly taken a Buffet Tour and has selected only the food they really wanted. The first guest is eating very quickly, the other is taking their time and savouring their selection.
Continue reading “Season’s Bleatings: Dodging Diet Talk”
It’s a good old-fashioned Christmas meet-up with family, friends and acquaintances.
So who’s here? There’s your aunt who tries to emotionally manipulate you. There’s that old family friend who always makes inappropriate remarks about your body. Over there’s your cousin who never fails to give you “helpful” diet tips. She’s talking to your mother who’s giving you “that look”.
And there’s you – mindlessly eating mince pies in an attempt to deal with the stress and misery.
Continue reading “Season’s Meetings: Shields Up!”